10 Health Benefits of Quitting Smoking If you are a smoker, than you need to listen up! Today, we are going to talk about something that could change your life in incredible ways: quitting smoking. Smoking is a habit that harms not only your own health but also the health of those around you. Yet, […]
10 Surprising Benefits of Quitting Smoking That You Need To Know! Read More »
Top 7 Health Benefits of Daily Walking In today’s world, where we are constantly busy with work and other activities, it’s important to take some time out for physical activity. Regular exercise can help us maintain a healthy lifestyle and prevent chronic diseases, and walking is one of the easiest and most accessible forms of
https://www.youtube.com/watch?v=bXIJwWU-Is4 In today’s video, we’ll talk about 10 important foods that can help prevent a heart attack. Heart disease is a leading cause of death worldwide, but making simple changes to your diet can help reduce your risk. According to the CDC, heart disease is the #1 cause of death in the United States, with
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Have you ever wondered what are the differences between primary care, urgent care, and emergency rooms? In the world of healthcare, there are different types of care that you can receive, such as primary care, urgent care, and emergency room care and it’s important to know the difference so you can get the right care
Three years after the coronavirus emerged in the United States, a new variant, XBB.1.5 is quickly becoming the dominant strain in parts of the country. The World Health Organization has said that this variant is “the most transmissible” descendant yet. Should patients be worried about this virus? Here is what to know about
Opioid Addiction? Do you or know someone that is struggling with an opioid addiction? Unfortunately opioid addiction is a global problem, and millions of people struggle it. The good is there is help. There are many different types of treatments available, and we at Pro-Health Urgent Care want to assist you with your recovery. If
Wellness Exams – What Are They? Have you had your wellness exam this year? Do you know what a wellness exam is? Going to the doctor isn’t always just for sick visits. Most people should also visit a doctor for preventative care. Below is a graphic that will explain what a wellness exam is and
Allergies, Cold, Flu or COVID-19? Pollen is in the air, causing people with allergies to suffer! And for the past 2+ years, with any cough, throat tickle, or sneeze many people wonder: “Oh No! Do I have COVID-19?!” For the millions of people that suffer from allergies, this question becomes even more important, and a
The Health Benefits of Physical Activity Have you been active today? Did you know you should have a minimum of 30 minutes per day of physical activity, at least 5 days per week. Walking is even a good and safe way to get physical activity incorporated into your day. What does physical activity do? It
